Blindfolded Yoga Friday
March 20 (Friday) at 5:00 pm
145 spots left
Blindfolded Yoga - a journey into the self through the senses. ***Bring a sleep mask or blindfold for this class.
Sierra Armstrong - World traveller, stretch and dance enthusiast, singer, designer of great lives, and lover or love Sierralife is one of Toronto, Canadas' top yoga therapists and movement specialists. She has held workshops internationally and for her local community. Her purpose is to show people their light, and their true potential they can reach by allowing love in and allowing love toguide them. The process of being blindedfolded helps to conect to the internal and energetic body.