Qoya
March 22 (Sunday) at 8:30 am

30 spots left

Instructor
Stacey Smart
Class length
1 hour
Location
Samadhi Shed
Qoya is a women’s embodiment practise based on the idea that through movement we remember our essence as wise, wild and free, drawing reference to the movement forms that we practise. Wise – the traditions of yoga/meditation and having everything we need within. Wild – creative expression in dance. Free – expanding the capacity to feel pleasure in our body through sensual movement. Experience a taste of Qoya including Intention Setting, Circling, Heart Opening, Free Dance and Community Sharing. In Qoya we say come as you are and leave as more of who you are, remembering there is no way to get it wrong and the way you know you’re doing it right is that it feels good.


Stacey Smart - BMus(Perf) GradDipEd(Secondary), is Lead Facilitator, certified Qoya teacher and Rhythm Medicine Maven at Wise Woman Rhythm. She has played and taught drums and percussion professionally for 25 years and is passionate about sharing the joyful healing potential of rhythm through drumming, movement and chanting as a way to reclaim one’s own unique creative expression, body wisdom and soul voice.

You must sign-in to book a spot in this class.

Sign In Create Account